Class Schedule & Fees
Current Class Schedule
Please note the separate locations and fee rates:
Spiritwind Internal Arts (click for Map)
Directions: Kensington Market, College and Spadina area
Downward Dog Yoga Centre (click for Fees & Map)
May the Old be forgotten
and the future be released
into the hands of Divine Will
so that
Love
is our first breath
this New Year
| DAY | TIME | CLASS TYPE | LOCATION | INSTRUCTOR |
| Saturday | 8:30am - 10:00 am |
Sananda Kriya Flow |
Spirit Wind |
Anandashakti |
| Wednesday | 7:30 pm - 9:00 pm | Yoga Nidra | Downward Dog | Anandashakti |
About the Classes:
Sananda Kriya Flow Classes are Dynamic Yoga Flows that encourage introspection and bring together movement, mantra, mudra, bandha, pranayama, meditation, relaxation and philosophy into one complete session for body, mind and spirit ! (see below for further info on Sananda Kriya Flow classes).
Spirit Wind Rates: $20 single class, $144 for 8 class pass (must be used within 10 wks of purchase date) Students Rate: $15 single class, By Donation for those experiencing financial hardship.
Sananda Flow Class Description:
Introducing Sananda Kriya Flow
The Yoga of Trust/Faith ( Shradha Shakti )
The Yoga of Gratitute (Bhakti Shakti)
The Yoga of Inspiration (Divya Shakti)
Sananda Kriya Yoga flows are a potent and spiritual technique. The three being offered now to the public awaken the primary states of consciousness that are necessary for spiritual develpment. Gratitude, Divine fire, Faith.
Sananda Kriya Yoga Flow are Dynamic, yet meditative asana flows that include the subtle aspects of yoga : mantra, mudra, bandha, chanting and recitation of spiritual scripture/teachings/transmission. The shakti (energy) of each kriya sequence flows through the practitioner like a celestial song reorganizing and purifying ones pranic flow towards the state of consciousness that is intended.
What is Kriya Yoga ?
Kriya; in Sanskrit means action, deed, effort and includes personal work and spiritual efforts. True spiritual efforts always are efforts of selfless love
Yoga; to join, to unite, thus to reunite mankind with God.
Kriya Yoga; as a combined word thus means to act with love and work in a loving way until all our karma is dissolved and we are reunited with God. The purpose of Kriya Yoga is to free souls entangled on earth by the power of divine love and to reunite souls with God. We human beings are spiritual souls trapped in our karma related body on our planet earth.